I offer a wide range of adult fitness classes and personal training services. You can receive individualized attention by training with me one-on-one or enjoy the camaraderie of buddy or group training sessions. I offer single sessions and packages of 5 or 10 sessions. If moving and shaking is more your prefered style of exercise then I will be happy to conduct an aerobics class that suits your needs.

- Private training
- Buddy--two people
- Group training sessions--3 or 4 people
- Personaized private classes--6 or more